Get Your Yoga on!
Your Yoga Class!
Yoga for real people!
Stretching and toning Hatha Yoga with Relaxation and easy meditation.
Chakra Flow Sequences, short Home Sequences, Yoga focusing on different parts of the Anatomy.
Guided meditation, Pranayama (breathing) exercises and lots of Variety.
Catherine is a qualified Therapist offering Aromatherapy Massage & Reflexology, Nutritional Advice and help with ailments.
Having practiced different types of Yoga for over 20 Years. Catherine Qualified as a Yoga Teacher in the Himalayas in India in 2013 with the Himalayan Yoga Institute.
Classes are light hearted, relaxing and interesting.
Held on a Thursday evening at 6 pm at Earsden Community Centre, Earsden Village, Whitleybay, Tyne & Wear, NE25 9JY
£20 x 4 weeks Block Booking
Telephone: 07971627914 to Book with Catherine